Hudson Valley Personal Training Testimonials

If you are wondering if a personal fitness routine is right for you, read on:

"For all you 20-50+ something year olds who want to get into shape but have been putting it off for 1-1000 reasons, there's a great program going on locally you should know about. It's Christy Drouin's Outdoor Fitness Boot Camp. It's an old fashioned, grass roots (yes, we get down very close to the grass) exercise regimen. It's a return to traditional exercises. No fancy footwork, no complicated equipment, but rather a meticulously planned hour of well-orchestrated, get your blood pumping, muscle toning from head to toe conditioning program.

Being a 40-something I realized I needed to up my physical activity level to help squelch that dreaded aging process. I tried a few different programs and what set the boot camp apart was that I began to feel and see significant results in just a few weeks. The program has given me extra energy and I find I am seeking out even more fun physical activities such as tennis and biking.

Christy Drouin has a soft voice but possesses a style of instruction that delivers the necessary motivation to get us to get the job done. The class caters to ALL fitness levels so those of you who feel less than athletic, fear not-you can do it!! I promise! Do yourself a huge favor and get healthy, get in shape and have fun doing it as well. Your heart, muscles and soul will thank you!"

--Valerie S.

"As a Licensed Massage Therapist, I have a physically demanding job. I need to be in good shape in order to give my clients the best I can. It used to be that by the end of a work day, I might feel more tension in my back than my clients had when they came to me for massage. I've been attending Christy's Boot Camp classes for about a month now and I really feel and see a difference in how I am able to go about my daily activities. I can see more clients in a day and don't feel that pain by the end of the day. As a matter of fact, I feel better than ever - not to mention the added benefit of dropping a size in my clothing!

People learn in different ways - mentally, orally, visually and physically. I've always been a visual learner, but until I physically learned how fitness could really be of help to me, I just didn't get it. Fitness is good for you, and now I understand how! If you've been wanting a change in how you feel, in your fitness level, in your pants size - then give Christy a try!"

--Helen G., LMT, NCTMB, Bodymind Massage Therapy